A Release Blessing

I have such an enormous backlog of amazing things to post about but for now, a blessing:

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Image description: a screenshot of a Facebook status that reads:

“I release my parents from the feeling that they have already failed me.
I release my children from the need to bring pride to me; that they may write their own ways according to their hearts, that whisper all the time in their ears.
I release my partner from the obligation to complete myself. I do not lack anything, I learn with all beings all the time.
I thank my grandparents and forefathers who have gathered so that I can breathe life today. I release them from past failures and unfulfilled desires, aware that they have done their best to resolve their situations within the consciousness they had at that moment. I honor you, I love you and I recognize you as innocent.
I am transparent before your eyes, so they know that I do not hide or owe anything other than being true to myself and to my very existence, that walking with the wisdom of the heart, I am aware that I fulfill my life project, free from invisible and visible family loyalties that might disturb my Peace and Happiness, which are my only responsibilities.
I renounce the role of savior, of being one who unites or fulfills the expectations of others.
Learning through, and only through, LOVE, I bless my essence, my way of expressing, even though somebody may not understand me.
I understand myself, because I alone have lived and experienced my history; because I know myself, I know who I am, what I feel, what I do and why I do it.
I respect and approve myself.
I honor the Divinity in me and in you.
We are free.”

(This ancient blessing was created in the Nahuatl language, spoken in Mexico. It deals with forgiveness, affection, detachment and liberation).

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Note from Pauline Vetuna: I do not know if this is the true origin of the blessing above. Nonetheless, this text speaks to me right now. Creating my own peace, and I wish you the same. xo

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DIAMOND. Yes I am.

Hello again! As previously mentioned, I will have a new post up at the end of this week.

Today I just wanted to share this poem. It’s by ALPHAMAMA, and it is Divine ❤

 

WATCH HER VIDEO HERE ON FACEBOOK.

 

These are the words:

Love is a decision, and some decisions are wrong

But when are you gonna learn girl, that you can’t make them meet you there

When you’re giving 100% but they don’t know the value of your wholeness

Guess what – he doesn’t need you, he needs himself

If you are a strong integrated magical being who can stand up and look anyone in the eye with power and pride

And he can’t rise above the sum of his experiences

Then how would he begin to know what you could add to his life?

It’s not his fault; you just don’t know what you don’t know

I know you see the best in him, but you can’t deny the rest of him

And you can’t continue testing him and measuring his answers when they don’t add up

It’s not that he’s just not that into you, it’s that his not into himself yet

He’s scared of his own power and greatness and wants to stay small, and that’s okay

But not for you.

You’re offering a starving man a diamond

But he can’t find the opportunity there because, you can’t eat a diamond

And girl let me tell you this – you. are. a diamond

Endured the condensed weight of your process and experience

That transformed your darkness into brilliant resilience

In a trillion, you are ONE

But some people still want to feel numb and you are Life itself

So go give your life to the sky

Go shoot your beams to the moon and grab your kisses from the stars

Go love the trees and let their leaves stroke your face

Go tell yourself that you’re free and then dance naked to the beat of your own racing heart

Your rhythm is too perfect to slow down for anyone

Your dance is too expert to partner with a beginner

Your life is too precious to waste, waiting for someone to step up and meet you where you are

No Queen, you do not need a King, you do not need a thing

You have all that you are, and that, is enough.

 


Joe – The Gardener ~ Green Renaissance

I just wanted to share this clip packed with wisdom with you 🙂

Just watch:


Attached to nothing, connected to everything.

I barely had a summer vacation period, but my year – really, next two years – of creative work (film, art, writing, poetry, etc) and service official starts tomorrow. Spending this evening getting spiritually centred, and this is my mantra:

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I have the blessing of the Divine. Feeling tremendously grateful.


The message.

How I feel about this blog, and my life. Thanks for the reminder 🙂

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New Year Resolution: Pure Connection + Loving my Body.

Last year, this was my simple resolution, set out in the post ‘New Year Resolution: Pure Connection‘:

296 post - connection

After several years of trauma and clinically healing from it in 2015, in 2016 I needed to practice remembering I am never alone and that everyone and everything I need (and that is for me), I am connected to; I just needed to let go and align with presence.

This resolution was successful 🙂

So I am doing it again in 2017, with this addendum:

body-goal

I will love and cultivate my body, without conditions.

Starting today with a BIG healthy breakfast, yoga posture exercises, cardio + strength workout session, and afro hair pampering session.

Other than that I’m going to work on being responsible and stable, pursuing my dream career, and loving the Divine.

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Here’s to pursuing and living the life of my dreams in this disabled, scarred, resilient, beautiful body. May it be so.

And here’s to all healthy resolutions you set for yourself this year!

Wishing you success and wellbeing in 2017.


For those who are alone this season.

Saw this on twitter; a reminder that this season is hard for so many:

christmas

 

And here are some articles for those who do find themselves alone during the holidays. VOLUNTEERING is a suggestion that comes up in many of these kinds of advice articles, and it is a great suggestion in general for those who feel disconnected in some way; even if you are not physically alone.

How do I … spend Christmas alone? Here are 10 ways

Alone for the Holidays? Here are Ten Ways to Lift Your Spirits

How to Cope When You Are Alone at Christmas