Afro Dance (aka how to shake those knots out)

I just wanted to share with you this YouTube channel, which I “discovered” the other day and look forward to seeing grow. Titled ‘Afro Dance’, it aims to bring subscribers the highest quality dance videos within the afrobeats scene. I’m using dance as pain relief these days – a way to loosen and work out the knots and tightness in my upper body that inevitably accrues with wheelchair use. So these kinds of clips are my aerobics videos.

Here are two of my favourite routines so far – published in the last few months:

Love seeing a Black Woman and Black Man working together flawlessly…

…and a dark-skinned Black Woman slaying so hard.

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About Pauline Vetuna

paulinevetuna.wordpress.com

Posted on January 2, 2017, in Disability, Health, Music. Bookmark the permalink. Leave a comment.

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